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Increasing intakes of fruits and vegetables intake, in tandem with reducing consumption of energy-dense and nutrient poor foods and beverages are dietary priorities to prevent chronic disease.

Although most adults do not eat enough fruit and vegetables, teenagers and young adults tend to have the lowest intakes.

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The participants will be randomly assigned to one of three groups (1) Intervention Group 1: MDFR Text Messages Dietary Feedback; (2) Intervention Group 2: MDFR Dietary Feedback; (3) Control Group 3: MDFR, no feedback.